Motivational things

trying something different

Ok to not be ok — December 27, 2023
Don’t be alone Christmas — December 16, 2023

Don’t be alone Christmas

📸 Look at this post on Facebook https://m.facebook.com/story.php?story_fbid=pfbid02sLZqzw7o2jitVyC8gVmxodo2Ff2u9YqFWEpcSYjZRjcxfiyey8q4eiLxUR9prMPsl&id=546421900&mibextid=WC7FNe

Around Christmas people find it difficult , so let’s talk about what obstacles you are facing. It can be on zoom or FaceTime. No one needs to be alone over Christmas, just venting is good.

Who would like to join a zoom chat about men’s mental health. Whether you are a professional or you have mental health you are all welcome. It is not a therapy session it is to talk and look for coping skills to deal with daily life. Let me know. — December 6, 2023