please have a read of this poem by a friend let him know if you like it
Ice Cold
By. DeJuan Jamel O’Halloran
I have managed 12329 steps today in raising money for Mind. Please help me raise money for Mind, I need to try and walk 12,000 steps a day
Managed 18497steps today in raising money for Mind today. Trying to get 12,000 steps in a day. So please help raise awareness for mental health. Donate any amount or share it
Doing a charity fundraiser of 12,000 steps each day over the month of November for the charity MIND
Over the month of November I will be raising money for the charity MIND . I will be walking/ running doing over 12,000 steps. Any amount donated will be greatly appreciated
Motivational things 
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