Well I saw this and thought I’d give it a try. It will be my lunch for tomorrow. Easy to make and simple.
Well it’s been a while since I have been in here. So how is everyone doing?
I have taken myself back to the gym near enough every day so far and changed my eating habits so much. I tend to try and stay away from takeaways now. I tend to eat more veg and salads and have some sort of protein at least every 4 hours.
This could be nuts, shakes or bars. Not fussed really.
Also I have started have what is known as green shakes. If done right it tastes good. But dam it is effective (if you get my meaning) 😂.
🍍 pineapple 140 g
🍋 lime 1
🥒 cucumber 140g
Coconut oil. 1 tbsp
Blend it all together and I find it taste better if it not to cold. Something like room temperature.