Motivational things

I help people with anxiety……. Feel your heart pounding through your chest, trouble relaxing and slowing down. Having trouble getting up and motivated….. have good ideas to fill your day but find yourself chilling on the sofa all day. Depression……… Can’t concentrate or be bothered with anyone or anything. Just feeling flat in general. If any of these sounds like you. Send me a message on here. Email JPHlifecoach@hotmail.com Facebook: JPHlifecoach. Facebook messenger: Jon Hunter