My plain life

trying something different

The Memoirs of an ordinary man — October 7, 2016

The Memoirs of an ordinary man

DAY 5,
Good day fellow readers, I hope you are all well. I am at work tonight and working very hard as usual ( truth, honestly). What is everyone doing for the weekend? Me , I’m working all weekend. 
Well not a lot has happened today. I lead a boring life don’t I ? I got my self out of bed this morning for 08:45 so I could be at my GP surgery for 09:35 to have my repeat bloods done. I went and saw the nurse there and she was really good, as I can be difficult to get blood from. This nurse got it first time, so I was impressed. She told me my cholesterol was 5.8 so it is a little high. Now my diet has to change. 
When I got home I went back to bed for a while and watched Kung-fu panda 3. Love that film; once that was over I went for a run in the park and I managed two laps, think it’s the equivalent of 5 km give or take. Not to bad a run, the only thing was it was a little cold today so I had to wear tracksuit bottoms instead of shorts. Once I was home I showered off and got dressed, plus I had to go shopping( boo). 
We went shopping in Morrisons for a change. I had to get some veg for my food for work that night. Some very good deals there too. I brought myself some cheese twist for the last time. I also brought myself a magazine about writing, it gives you competitions and guidance on writing, plus lots more. 
Around 14:35 I went back to bed and fell asleep until 17:00 and woke fully refreshed, I lie. I felt so tired when I woke up. I felt like crying. Getting ready and walking like a zombie I made us both coffee and took two Pro plus. Took a while to kick in but I felt it. Work was fine apart from a few bloody lazy staff. Can’t stand lazy staff, it does my head in. If you don’t want to be there why not ring in sick or don’t book a shift. Don’t bloody come to work and ignore what needs to be done. Stupid. 
Well as I said I’m working tomorrow so there is not going to be a lot to say tomorrow, but we will see. Well my fellow readers I hope you have a pleasant weekend. Please feel free to let me know what you are up to and maybe I can put that in my writing. Well I will bid you good night , or good day depending on where you are in the world. Remember try to be nice, no matter how hard it may be as it will be paid forward and come back on you stronger. 

The Memoirs of an ordinary man — October 6, 2016

The Memoirs of an ordinary man

DAY 4,
Good evening readers, sorry for not posting anything but to be fair I didn’t do anything, I stayed in bed. So today I done a little more that the other day. 
This morning I think I must of got up about 09:30 and could I get out of bed? No I couldn’t I was knackered. I laid there for about another 30 minutes and decided to get breakfast and a coffee. For breakfast I had two small pieces of toast with avocado, egg and spinach. It tasted good if I don’t mind saying. 
After this I went back to bed and watched a few episodes of Blind Spot. This is about a woman with no memory and her body is full of tattoos and she don’t know how it happened. She is sent to an FBI agent. The thing with the tattoos is they are all hints to crimes that will happen. She starts to go out into the field with the FBI team. 
After that I had a nurse call me about recent blood test I had and apparently my cholesterol is a little high. No it is time to change my diet. No more fried food, cut down on dairy and some fats. To be honest I don’t have that much fried food, I think it’s mainly the dairy such as cheese and milk. Who knows. 
It came to 17:00 and it was time for me to get ready for kickboxing. It should take me about 15 minutes to get there but unfortunately it took me 40 minutes as traffic was horrendous. I got there with just enough time to get changed and mind set. Tonight we did a lot of pad work and combination. I was with the new guy and I had to teach him to take it slowly and not to worry about the more experienced members. Get the moves and work on the technic first. The guy did really well as he had never done anything like this before. 


I am at home chilling now waiting for my wife to finish work to pick her up. Then when we get back I think it maybe a few more episodes of Blind Spot. Tomorrow as well I’m going for another blood test at my GP surgery. Plus I am at work for a while tomorrow as well. 
Well readers I hope you are all well and I hope we are all trying to get on with others. Stay positive in you mind and walk away from mindless confrontation. Try just smiling for the day and be nice. I’ll bid you good night or good evening where every you are. 

Bad manners and Rudeness  — July 31, 2016

Bad manners and Rudeness 

Rudeness in people

It amazes me just how rude people are to each other. Don’t get me wrong I’m far from perfect and yes I may be a bit off at times. Surely there is no need for bad manners and rudeness towards people when there is no need.

Take the other day for example, I was coming to a coffee shop and at the same time a woman was about to come out. She just stood there in front of the door. I looked and just smiled. As I opened the door, before I had chance to say or do anything the woman come storming out. As I held the door she barged into me left side tutted at me and carried on her way. There was no thank you or apology from her. I just said you’re welcome and carried on in to the coffee shop.

There is no need to be rude and hateful towards anyone like the example above. Manners don’t cost anything. I saw someone pull over the other day to let an ambulance pass by and when it did a car from the back of the cue of cars followed the ambulance. The ambulance stormed off and the car carried on slowly up the road. This car got beeped by the cars and the drive just stuck his hand out the window and held his finger up to people. To me this is the height of arrogance and lack of social skills. Rudeness and selfishness to the max.

People go around thinking it is ok to be pure selfish and push this on to others. What happened to the days when people were nice to one another. Helped people out in times of need and difficulty. I bet if you went out in your local town and just smiled and greeted people, just being nice, how many would return the greeting in a polite way and how many would be rude and horrible.

People we need to wake up and get out of our own little bubbles and start noticing people by being polite and nice. Stop all this rude behaviour towards others. So what if someones beliefs are different to yours, so what if they are from another country, who cares if their skin colour is different to yours. We are all part of the human race, so why can’t we just start being nice to people.

That’s the end of my little rant. Hope you liked what you read

Another Day working as a Health Care Assistant — May 28, 2016

Another Day working as a Health Care Assistant

This little article will try and make people see what it is like working as a health care assistant within a mental health hospital. There are many different names a healthcare worker will be known as, such names as Nursing assistant, Health care assistant, Nursing Assistant or Nursing Auxiliary just to name a few. To work as a health care worker there is at the minute but it is looking like the health authority may change that in the future. One of the main things you need is a good understanding of people, a caring side no matter what happens and to be none judgemental attitude towards people no matter why they are there.

People (patients) will   be in hospital for all sorts of reasons; I have come across people that have been admitted due to developing mental health problems due to the stress of being in prison. Patients come in for reasons of being abused by people known to them, Witnessing traumatic events such as war crimes to them or others. Eating disorders, Schizophrenia, self harm due to abuse or trauma. Depression and bipolar are just to name a few. Yes they are or can be big issues for newly diagnosed patients but with the right medication treatment and therapy to deal with problems they can be managed well on the ward and in the community.

Just because some one has this diagnosis it does not mean that you have to cross the street when you see them or that they are dangerous. The best and most supportive thing you can do for someone with a mental health problem is say HELLO or just ask HOW ARE YOU? Then be there for them, listen to them and treat them like a friend or an individual. Don’t judge  them because of an illness. Be an ear for them, a person to talk to or just sit with them and spend time with them. Don’t get me wrong it can be difficult at times and you will hear stories of a horrific nature whether its something they have done or they have had done to them. All you need to do is listen and not show expressions of shock or horror in your face. Listen, give guidance if they need it and be supportive no matter what. Some patients may have urges to hurt themselves at times and all you need to do is be supportive and try and guide them away from wanting to hurt themselves. This can be difficult and mentally stressful on you. So no matter how mentally strong you think you are you will need to unload on your mentor or a colleague just so the stress of the information does not well and build up and stress you out.

With what I have written the job role is extremely rewarding and mentally fulfilling and when you have had input with a patient and you see them doing well and then they move on to a better placement or even back home. You must think that you have had a massive input on that persons life and made it better. Doing this job is definitely not for the money but the emotional rewards is massive. I work in a very stressful job as a health care assistant and have been doing for over 19 years. The place I work is very demanding and can be physically demanding at times due to the nature of the patients and their problems but no matter what happens I can’t see myself working anywhere else. If you decide to become a health care assistant you will come across people (staff) that are good at de-escalation, dealing with confrontation, and one or two staff will be good all round no matter what is going on on the ward.

Myself, without trying to sound big headed, I can deal with most situations such as aggression, confrontation, self harm or just a shoulder to cry on. I always pass over to the nurse in charge what has been disgust and enter everything in the  patients notes whether it be hand written or electronic patient notes. At the end of every week or day depending how stressful it has been I sit in a room with someone I feel I can talk to and unload onto them. What you need to remember is when you speak to the colleague is not to be afraid to show your emotions when chatting, this helps you release the stress.

Today’s Society — May 13, 2016

Today’s Society

Night’s out

I am going to talk about people who go for a night out into town but end up with things getting messy or things that we cannot remember after a night out. People go into town with friends and have a few drinks and have one to many or friends that don’t know when to slow down or stop. Don’t get me wrong we have all been there at some point but some more than others. Then you wake up in the morning thinking what happened, did I drunk text, wake up in pain due to fighting, or your kidneys hurting due to the alcohol intake. Then the next day or two days you are feeling like the world is ending.

I occasionally work in town on some pub doors and have seen a few funny things and a few not so good things. It does make you think about the meaning of friendship and what family means when out.

Friends in my mind means that whoever you go out with you look after them and make sure that they do not go over the limit and get to a point where they don’t know what they are doing. I saw one night a group of friends out on a night out celebrating one of the lad’s birthdays.  When they came to the pub I was working the birthday boy was getting to the point where he would be unable to talk properly and walk safely. As he stood there he was swaying like a tree in a gale and could not look at me without closing his eyes while talking. To be honest I thought he was going to fall asleep while talking to me.

I was in a pub the other day with a few friends and I went to the bar to get another drink, I had only had one drink previously. While waiting to be served I saw one bloke with one of his friends who was being served. He was talking to his friend and to be honest he was being an obnoxious prat. The bar man came back to them and he got their drinks, but previously I heard the idiot say ‘watch this’. As soon as the bar man came back the idiot started to argue with the barman saying you got the wrong drink. The barman apologised and said what did you order then, looking confused. The idiot who was getting to the point of annoying said a different drink. As the bar man went to get his other drink I piped up and said ‘excuse me barman, but you did get the right drinks, he just said he was going to pull a fast one and make you look stupid’. With a look of disgust the idiot looked round and said to me what the hell? I mentioned to him that I was standing here listening to his loud voice saying what he was going to do. He turned to me as if he was going to start something and at this point I noticed the bar man talking in his ear piece and suddenly three door supervisors turn up. Feeling confident I say to the idiot ‘Do you really want to do this’? Without him noticing the door staff, he in a drunken state said you’re going to get it if you don’t fuck off. Then the door staff step in and I back away and they escort him out of the pub. The drunk idiot looks surprised but scared and not so tuff.

People go out for a nice time and relax with drinks with friends and return home hopefully not interacting with stupid drunks. So why is it that no matter when we go out we will mostly always meet a drunken idiot whether it be male or female and they can in a few words or action ruin your night out? What happened to the times of when people could go out for a few drinks and come home with no troubles?  Personally I think that door staff should be allowed to use breathalysers on punters, people out for drinks and if they are beyond a certain limit they should not be allowed in to a pub.  I know it could run your night out to a short ending but then it may also cut down on problems with drunks.

I have seen people so drunk that they have fallen asleep in their own vomit or acted in ways that they would not normally act in a social setting. I know that pubs are out in competition with other pubs but surely there should come a limit to where bar staff whether it be servers, door staff or managers should say no more. It is a shame that staff have to call on the police a lot of the time to try and control people that do get out of hand, as they have enough stuff to deal with.

As well as the drunks you see sitting in the parks and on the corner of streets drinking strong cans of strong bow or strong ciders. Most of them men or women would not say boo to a goose and would not harm anyone.  But unfortunately you will get one or two drunks that will course a few problems, but realise that they are mostly harmless.T

Celebrities  — May 3, 2016

Celebrities 

This is the second article I have written and had published. Please take a look. 

What Do You Think Of These Celebrities Out Of The LimeLight?

MY thoughts — April 27, 2016

MY thoughts

In my life things have started to pick up, I have been asked to write some articles for a modelling agency and I have picked up my game in doing English GCSE and have been put forward for the higher paper. It seems I have a knack for writing and writing in descriptive terms. Only if I had known this sooner I could have done something about this sooner and blogged sooner.

I enjoy writing as it lets me publicise my thoughts and feelings in a positive way and want people to know about it and it’s never a negative way. I work in a very stressful job working in mental health and working security in pubs in my local town. In these jobs I often come across conflict and aggression on a daily basis. I feel that I am good in both jobs and I am good at protecting people with the skills I have on a daily basis.

The passion I really have is for writing. This has been more visible since I started watching the well know American TV show Castle. I have just started blogging about thoughts and what I see on a daily basis but only writing on a weekly basis. In both my jobs I have to be careful what I write so I don’t breach confidentiality in my jobs. If I want to explain anything I have to change names and some circumstances so not too many people know what is what.

Knower days I keep fit by attending kickboxing classes with Pathfinder Martial Arts and going to the gym at Virgin Active. In this time I feel like a more positive person and feel a lot younger. Now I am feeling a lot better and fitter and also a lot more positive in myself and am a stronger person. People think I am a tough person with in my job roles but to be honest I am just a regular guy. I get worried every time I am confronted with aggression or someone that is feeling suicidal on a daily basis.

I want to be someone that is to be well known in writing whether it is in blogging or writing a book on mental health or dealing with situations. Which is what I deal with on a daily basis. I have become a stronger person in my jobs and love helping people in becoming a stronger person in dealing with conflict whether it be aggression in physical or verbal. I know I can deal with this if I have the right team behind me. Having the right team behind you makes all the difference in any situation. It makes me look at what I am capable of and looking around on the news today I think I would love training and the ability to train with the people that deal with terrorist conflict or riot training on a daily basis. I think I have the ability to fit in and take the banter from the men and women that deal and train in this.

But to be realistic I am now concentrating on writing or blogging. Some of the things I am given to write is about Fashion but most of the things I do write about is what I think about and have the ability at the time of writing. I am not at the top of my game in the fashion industry but do like to have some feedback or guidance in writing on these projects. But what you need to realise is that fate will catch us in some time or other will catch us up. So no matter what you keep having put in front of you relax and confirm and think relax. Things will get better if you want them to be.

So if you are a company that can maybe pay or give bursaries in writing maybe get in touch and let me know what you want writing about. In time I would like to become well known in writing or blogging for a company or internet company. I don’t mind what it is about and if the pay is decent I will write about anything the public wants.

Written by HUNTER

Day One After the Incident — March 30, 2016

Day One After the Incident

Once Carl was secluded and the paper work for the seclusion was filled out Tim had been taken by the paramedics which had to attend and the ward manage went with him, they took him off to A&E. I was asked to do the incident report on what had happened. I went into the office and there must have been about five staff in the office and asked the other nurse in charge,

‘If you want me to do this report you will have to get the staff in the office to come into the day area while I do this’

She looked around and confidently got three staff to go into the day area for the next ten to fifteen minutes. As some of them walked out you could see the looks on their faces as if they had just been asked to do something terrible. As they walk off into the day area I notice that I get a few funny looks as I sit down at the desk to do the report.

‘Really, What’

I mouth to the staff staring in my direction. As soon as they see me mouthing they look away as if they had just been shamed. I spend the next ten minutes typing away on the computer what had happened, to who, when and where everything had happened and the threats to life made by Carl during the incident. After this was done I had to inform Carl’s social worker and the lead consultant for Carl and of course the local police officer as a serious assault had just happened. Once all this was done I took a look in the diary to see what was happening today, such as patients going into the community, cinema trip or family visits. There was something in the diary for a patient called Mark, he was going into town to buy some clothes if he wanted to buy anything but he just needed a little bit of support. I asked the nurse in charge if it was ok for me to take Mark into town for a change.

‘I don’t get to go out that much with the guys, so could I go?’

‘I don’t see why not I’ll mark you down to go’ said the nurse in charge.

I go back into the day area and see that one member of staff was serving breakfast to the patients and Mark was sitting smiling, just like he did most mornings, Now let me tell you Mark is one of those rare patients you think to yourself why is he here?, he did not disturb anything or anyone on the ward for at least four weeks. Then one day a patient tried to take some of his property and as a result of this Mark beat up the patient but luckily only manged to hit him twice before staff intervened and stopped him. Mark had a bit of a temper from here on in and he had told staff that he was trying his best to hold it together but the voices had got the better of him.  This must have been the worst incident that Mark had since he was with us, he usually kept it together well but occasionally came to staff for some support. So for someone who had been with us for about six to seven months and only ever had two or three big incidents, not bad going I say.

Mark had finished his breakfast and taken his stuff back to the kitchen for the staff to clean and asked for another coffee,

‘Strong coffee no sugar milk please’

In his rough gravel pit voice, he got this through years of smoking and when he went into hospital years ago he had a health scare of possible cancer but it was caught in time. I went over to him and sat with him.

‘You want a coffee too?’ said Mark

‘Please, same as you’ I replied.

We went and sat together at the dining table and Mark had ask if I was ok after seeing that incident earlier. This was always a great thing to hear especially from a patient, it kind of made the job feel more worthwhile to me. I let him know that I was ok and that it was unfortunately part and parcel of the job at times. But never mind and quickly changed the topic of conversation.

‘I’m taking you into town today, so you can maybe buy some new clothes’

‘Cool that’s going to be great, when we going?’ asked Mark.

I let him know that we would be leaving in about an hour which would make it around 10:45 am, once breakfast was finished and I would have done the paper work for him to leave the building to go into the community. The hour soon past getting everything done such as section 17 for leave and checking in Marks notes that it was up to date and if there was any restrictions on his section17. I got the nurse in charge to ring the reception to let them know that Mark was going out with staff for a few hours into town.  Once Mark was ready and paper work filled out Mark and myself walked off towards the reception area through three lots of locked doors and then one more set of doors to enter reception. Once the receptionist pressed a button on her desk which was behind a thick glass window, just like her own little office. Once the button was pressed a light above the door turned green and that meant we could go through the door. Mark swung the door open with it crashing against the wall and making us both laugh as it made the receptionist jump. I shut the door behind us both and handed to the receptionist Marks hospital I.D card which she kept until he returned and I handed in my keys and personal alarm, which every member of staff had to have on them. The receptionist pressed another button and held it and this turned another light above the outside door green so we could go through this door to the outside of the building.

‘I’LL open the door this time Mark’ giving him a cocky smile.

Mark looked at me with a smirk and walked out of the air lock and turned left out of the building.  We headed for five minutes’ walk up the road until we reach Clare Street, once we got there we turned down Clare Street and walked for another ten minutes, this was the main road into town from the hospital. Once we both got to town Mark suggested we go to Costa or another coffee shop. We walk down the main street to the first coffee shop and walk in, it only has one or two customers sitting down drinking whatever coffee they have ordered. Mark confidently walks up to the counter and then with a quiet voice orders his coffee and turns and asks,

‘What you want?’

‘Oh thanks, I’ll have a flat white, cheers’

‘One flat white with an extra shot please’ Mark says to the person making the coffee.

With his smile on his face Mark takes both coffees and sits by the window. Mark asks

‘Do you mind sitting here by the window to drink the coffee?’

‘Not at all I reply’ and smile to make him at ease.

We sit down and Mark is not much of a talker he often likes to sit there with his coffee and just watch people pass by. Sounds familiar, just like me. We sit there drinking our coffees and Mark looks over at me and tries to pull off a smile and says this is nice just sitting and chilling, to be fair Mark is right it is nice just to sit and chill like this. After about ten to fifteen minutes we finish the coffees and Mark takes the cups back up to the counter and says thank you to the person working behind the counter. I thank Mark for the coffee and we head out of the coffee shop and turn right out the shop and slowly walk up the high street looking in shop windows. Mark walks a few feet in front of me, as sometimes he does, just to make himself feel more confident and independent. Once Mark comes to a clothes shop he turns into it but quickly looking back to make sure I know where he is going and I give him a gentle nod and a smile to acknowledge this. Mark wonders slowly around the shop picking up T-shirts and folding them back up neatly, then looks at some trousers and picks out some combat trousers that are a dark blue but nearly look black. Mark wraps them over his arm and heads back to the T-shirts, after looking at the T-shirts for a while Mark picks out at least three polo shirts, white, grey and green and puts them over his arm with the trousers. I turn back to the door and pick up a basket for Mark and hand it to him.  Mark smiles and says,

‘Cheers’

Then continues shopping for clothes. Mark wonders off to the jackets and takes his time browsing while I just look and think about what I would buy, but I’m not here for myself it’s Marks time. Mark decides on a black jacket which is about waist length and has two pockets on the waist and two pockets on the chest area. It appears to be made from a denim material, but looks smart but casual as well. We head off to the cash desk and Mark is looking a little nervous, he sometimes struggles in confidence when it comes to paying for things. I let him know that I’ll walk up to the cash desk with him if he likes and place my hand on his shoulder for that reassurance feeling I think he needs. At this moment we walk up the young lady behind the desk smiles at Mark and greats him and Mark sighs as he places his clothes on the desk.

‘Would you like the hangers with these?’ she asks Mark.

‘No thanks’ is Marks reply.

Mark stairs down at the floor while the cashier puts everything through the till. The young lady lets Mark know that the total cost is £65.55 and Mark hands over £80as he only has twenty pound notes. Mark waits for his change and then we walk off together and off out the shop. Mark turns and says to me,

‘Dam that was difficult’

‘Why?’ I ask.

‘Don’t know, just was’ says Mark

‘Well you managed it with no problem, be pleased’

‘I am I suppose’ and Mark smiles.

Whilst walking slowly down the street looking in shop windows, Mark decides that he wants to go to a book shop and get a couple of books to read for when he has nothing to do or at bed time. So we head off to the local book shop that everyone seems to go to as it is cheap and cheerful. Once in the shop I ask to hold Marks bags so it would free his hands to look at books. Mark hands over the book and says

‘Thanks matey, glad you came’ said with a smirk.

Mark is looking in the self-help books and how to control your anger. He picks a thin book out and it’s by some doctor and Mark reads the back of it then reads one or two pages and decides this book seems to be ok. Then we head over to the fictional section and I stand there watching Mark gaze through the books and after about ten minutes Mark picks a thick book out and it is about some alien coming to earth and taking a woman to his planet where she becomes his queen, Some Sci-fi story.  Marks heads of to the cash desk and puts the two books down on the counter and says to the cashier

‘I’ll take just these two please’

‘That will be £13 pound altogether please’ says the cashier’

Mark hands over a £20 note and waits for the change, then Mark turns and walks to my direction. We must have been shopping for about an hour and Mark says

‘Let’s get another coffee to walk back with’

‘Ok, my treat this time ok’ I say

‘Yer right’ says Mark and walks back to the coffee shop.

Once in the coffee shop I order a skinny flat white and Mark asks for a regular flat white with an extra shot in it. Once we have the coffees I manage to pay this time just before Mark gets his money out. It took Mark longer as his hands are full with his shopping bags. We head out of the coffee shop and slowly walk back to the hospital and it must take us about 20 minutes to half an hour this time round as we are not in any hurry to get back. Once we are nearly back I chuck my coffee cup in a bin but Mark wants to keep his so he has his own cup on the ward for a while. I don’t know why he didn’t buy himself one when he was out in town. Coming back to the hospital we stand at the airlock door and wait for the light to turn green. Once green I push the door open and we both walk into the airlock and let the door shut. Once the receptionist hands over my keys and alarm and I attach them to my belt she presses the button to turn the light green and unlocks the door. Mark and I walk back to the ward. Once on the ward Mark hands over the two bags with the clothes and books as they have to be written down on his property list. I give Mark a search as per policy when anyone goes out they have to be searched and then let him into the day area.  Once Mark is in the day area he heads off to the toilet. I sit in the office and look for the property sheets to write the things Mark has brought. For a change there is only the nurse in charge sitting in the office. Once I have written everything down I take the things out of the bags and throw away the bags and hand over the clothes and book back to Mark.  Marks comes over and takes them from me and says,

‘Thanks for taking me I enjoyed it’

‘Me too’ I replied.

I head back into the office and enter a detailed entry in Marks notes about his visit into town, how his behaviour was, his interaction and whether there was any risk behaviours while out. This took me about 45 minutes to write the whole thing down on the computer.  Once this was done I signed off the computer and then the nurse in charge says

‘It’s not far from 1 o’clock why don’t you go home now, I’ll log you out on the system for 13:45’

‘I’m on a long day’ I reply

‘You ask need to take some of the time owing so we decided you could take some of it today’

‘OK’ I happily replied.

I get my stuff and head off back out of the building and walk home.

I know the ending is different from part one but you can pick which ending it could have. I just thought I’d try something different and have two endings for the day.

 

 

 

 

 

 

Ordinary day for Jack — June 1, 2015

Ordinary day for Jack

Toaday is an usual day for Jack, this is because he has no work on today and he has not had any messages to come into work. So at this moment intime all Jack is doing is Just laying awake in bed looking at the clock on the wall ticking by second after second, minute after minute. After a while the clock hits eight oclock so Jack decides to get up and gets dressed in his gym gear. Obviously he doesn’t have a shower as he will be twice as smelly and sweaty when he gets back from the gym. So after getting dressed Jack goes down stairs and tries notr to wake his wife who is sleeping in bed. Jack prepares his protient shake (2 scoops) with raspberry flavouring and a 800 ml of squash with a little pinch of salt added to replace the lost salt from his workout. This squash to be fair is just like buying one of those workout drinks but only home made. Jack checks he has got his lock and key for his locker, music while he works out so he can drown out everything around him and concentrate during workout, gloves to reduce the chance of gripping blisters and finaly his sweat towel to mop his brow during workout.

Once hitting the gym Jack starts of with a cardio workout of twenty five minutes at a steady run, during his run Jack ups the pace a little more then after a few minutes reduces the pace, so his heart rate goes up and then goes down to make his body work harder. This will hopefully help Jack build up his endurance and help Jack burn some of his body fat as well at the same time. In Jacks line of work it does help for him to stay and keep fit as sometimes being inrestraint can have a toll on your body aand fitness will reduce the toll on this. After Jack finishes his run he decides to go to the seated row to work out on his back, some machines will be different in weight but Jack decides to set it at 70kg and does about 13 reps and repeats this at least four times. This works out those little wings on the side of you body lol. After this Jack strolls over to the free weights area and sees that are a lot of big lads around this area and most of them appear to be zoned out and concentrating on just them selfs. This is why Jack likes this gym he goes to as most people don’t stand in front of the mirror admiring themselves, People just get on with their own stuff. Once in the free weight area Jack decides to work on his biceps and does it standing with a barbell. On the barbell Jack sets the weight at about 25kg and does 15 reps and repeats this at least four times and after this Jack can feel his arms about to burst as he does his reps at a quick pace just to push his body that little bit harder. Once this is done Jack gets a dumbbell at the weight of 27.5kg and decides to do a one arm row, which means Jack kneels on a bench with one knee and braces himself with one arm and pulls the hanging weight upp to his chest at least 13 times and repeats this four times each arm. This will work out his back muscles at the top of his back/shoulders. Jack walks over to the lateral Pull down and sets the weight at about 65 kg and works out his back again with his biceps secondly. This for Jack after working parts of his back out is starting to be a little bit harder now. He does this though just to push himself that little bit harder and does 65kgs 13 reps at four sets and after Jack is now feeling it. Jack thhinks to himself why do I put myself threw this every other day. Walking over to the free weights again Jack picks up two dumbbells of 10 kgs and starts lateral arm raises to work his shoulders and the back of his neck, working the with reps of 15 and repeats these reps four times dropping the weights on the floor in pain but a good pain of accomplishment. Finally Jack decides to finish off with some more cardio and decides to set the running machine on a setting 5 which is hill running working up to 6% incline then after five minutes it straightens out again then repeats the angle of 6% again. Jack tries this for at least 15 minutes and does quite well at this. Jack knows if her had done this first he might of been able to do this a little better and faster, the only thing is now Jack is starting to feel the burn from working out. If any of the readers work out you will understand what Jack is feeling.

When Jack arrives home he strips off his gym clothes that are full of sweat and jumps in the shower, the reason Jack waits to get home and shower is because at the gym the showers are usually full and this will safe time and Jack can relax in the shower. After washing in the shower Jack dries himself off and hangs up his gym clothes to dry by an open window. Jacks wife is still alseep so Jack starts to walk down stairs and and goes to the kitchen. In the kitchen Jack makes himself a coffee and collapses on the sofa and puts on a film but turns down the volume so not to wake his wife up. Jack looks across at the time and it is already 12:00 midday but Jack decides to finish watching his film before making himself something to eat as he doesn’t feel hungry yet. Just because it is midday why should he eat if he is not hungry?.

Once the film has finished Jack wonders into the kitchen and makes himself a little snak to eat, he decides on some wheat bread crackers and mackerel in a sweet chilli sauce. Jack scoffs this down like there is no tomorrow and follows this with a green tea and mango drink. After washing his stuff up Jack wonders up to his room and jumps into bed where is wife is still sleeping. Did I not say, sorry but Jacks wife is still alseep as she worked a night shift and got home at five am that morning and she will work tonight as well. Whilst Jack is laying in bed he hears his phone ringing down stairs and jumps out of bed and rushes to his phone, answering it just in time. It is the agency asking if Jack can work a night shift in a hospital which is about 15 miles away from where he lives, this place is for the worst of the worst violent offenders with mental health problems. The agency say that because this place is such a high risk of situations the money will be about £35-45 an hour for a ten hour shift. Jack thinks that this is not to bad and agrees to take the work. This place Jack is going to is called Daniels Ward in a high secure unit where patients could be locked in the rooms for up to 2 hours off and on depending on their behaviour whilst mixing with other patients. If there is any risk or signs of a patient becoming unsettled they are escorted to their rooms and lock in there for a minimum of two hours. If a situation has started  due to a patient becoming unsettled then they will be secluded in a padded room for anything up to five hours depending on their behaviour during seclusion. On Daniels ward it is rare for a patient to be secluded long but it does happen.

Coming across as paranoid. — May 31, 2015

Coming across as paranoid.

Jack has just had a phone call  for an emergency shift cover, it is at a hospital for adults with mental health issues and the ward he is working on today is Belvoir Unit. This unit is a ward for  males from 18-65 years of age and the diagnosis ranges from Paranoid schizophrenic to self harmers and alcoholics. This ward is a ten bedded unit with mainly male staff but it also has female staff, as you will find out if you work on a male unit it always helps to have female staff in certain situations. Sometimes when a male patient has a situation that could turn violent a female presence doing the talking , de-escalation has a calming effect of the patient,  Don’t get me wrong it does not always work it could sometimes have the opposite effect. It’s all about knowing your patient and constantly assessing the situation and willing to take the lead in changing it in the last seconds. You will have to realise that even though all patients are there for treatment on one ward/unit they are or should be treated as indaviduals with careplans that are for the patients benafit not to make it easy for staff but easier stay for the patient.

Jack has turned up at 13:00 on a Thursday afternoon for his shift , he has been here a few times and has found it a little bit difficult as one of the patients pays a lot of attention to Jack. This is because the patient has told him he reminds him of a man the abused him as a child, thats why the patient pays a lot of attention to him. Jack has come across this attachment disorder before and it does not bother Jack, as he knows that he is not to alone at any time. So Jack goes in to the office and asks for a handover which took him about ten minutes to start as the nurse in charge is dealing with an incident on the ward. As the nurse in charge finishes and walks in the office she smiles and says to Jack

‘Sorry about the wait, we had an issue with Jon’.
Jon is the patient that has the attachment disorder with Jack. Jon over heard staff talking about Jack and another person coming in to work, which excited Jon and he started getting elaited in behaviour and could not bring himself down again. With Jon’s behaviour getting worse he had to either have oral madication to help him calm down but her refused this and had to be assisted by staff to have an Intramuscular injection to help calm him down. So this meant staff had to physicaly hold Jon by the arms, luckily Jon was willing to accept this I.M injection in the right arm just below his shoulder.
Jack listened to the hand over about the patients and the goings on in the ward and it appeared that it has been a settled day with just Jon playing up a little. After the hand over Jack walks onto the ward and greats the rest of the staff and says hello to the other patients on the ward. While talking to one of the staff after greeting everyone Jack talks to a member of staff called Carl. Carl is a senior health care assistant, who has worked on the ward for about seven years and to be fair he knows his stuff and knows most things about the patients. On the ward Carl is what is commonly known as a fire fighter on the ward, this means he is the first port of call for any incidents that occur on the ward. Carl starts to hand over a few things to Jack while they sit at the dinning tables which are just across from the day area where all the patients are sitting watching a film. Carl tells Jack that Dean who is a patient that has been there for just a week is having a rough time as he is suffering from Paranoia and p[eople should be careful when Dean is about. Dean is having such a bad time even if people look at him to long he starts to get paranoid.
As time goes on by on the ward Jack is sitting in the day area just keeping an eye of everyone, doing the hourly observations. This basicly means for the next few hours Jack has to be able to see all patients every fifteen minutes for the next few hours. Jack went off down the corridor with Carl to check on the patients in their bedrooms, and when they come across Jon’s room he is there standing at his door looking threw his observation window which is in the door. Jack looks in the observation window and gets a fright as he sees Jon just stairing straight back at him with a look of fear on his face. Jack turns to Carl and says
‘ Dam that scared the crap out of me’
and they bothered laughed at this and walked off, not thinking about the affect it will have on Jon who as we know is paranoid. As Carl and Jack walk off down the corridor back to the day area Jon comes out of his room shouting at Jack, as he knows better not to start on Carl. Jon starts to march in an agrressive manor towards Jack and Carl raising his voice but directing it at Jack saying
‘ what did you say about me?, what the hell are you planning?, your going to try and kill me arent you?’

Carl suddenly stands infront of Jack and tells Jon to stop shouting at Jack and he will let Jon know what they was talking about. Jon carried on marching towards Jack and Carl pulled is alarm and takes hold of Jon and Jack jumps in and takes hold of the other arm containing Jon just in case he gets aggressive. Carl raises his voivce a little bit just so Jon can hear him over his own voice, Carl tells Jon that Jack and his self was just saying that Jack got frighterned when he looked threw the observation window aand saw Jon just stairing and watching evrything going on. Jon shouts at Carl and says

‘liar you planning to kill me in my sleep, your working with them liar’.
Carl and Jack start to walk Jon down to the day area and went to sit on the sofa whilst still holding him. As we walk in the lounge the patients all get up and walk out of the lounge as Jon is shouting his mouth off. Jon is sat down on the sofa with Carl and Jack and Carl is left doing the talking as Jon has a little bit of hatred towards Jack as he thinks that Jack is out to kill him. Jon contiues with his raised voice saying that Jack is working for the company and they are sending Jack messages through the TV and he is recieving them by a transmitter in her head.According to Jon, Jack is recieving messages from ‘The Company’ and hearing orders on how to kill off Jon without anyone knowing what has actually happened.
At this point Carl activates his alarm and more staff respond into the lounge where the three of them are sitting. The reason why Carl has activated his alarm is because he knows when Jon starts talking about ‘The Company’ it usualy ends up with Jon getting so paranoid that he could get so aggressive that he may hurt someone. Carl looks at Jack and nods down to the floor as if to relocate Jon to the floor to control his outburst. As Jon was talken to the floor and the other staff came in and took hold of JOn, There was staff holding his left and right arm, legs and head. The qualified walks in and asks Carl what has happened and Carl explains to the qualified what did happen and at this point Jon shouts out
‘ You liar, you are planning to kill me tonight, I saw you whispering while you and Jack was watching me’.

Carl continues to explain what happened and Jon continues to shout.
‘There trying to kill me’

Nurse in charge says to Carl ‘i’ll get an I.M for Jon’

Jon hears this and starts to struggle more during the restraint by staff and shouts out
‘ No don’t inject me, someone help me she is going to kill me with an injection, please help me,

The other patients don’t bother with Jon as this is nothing new to see or hear. Carl starts to talk to Jon explaining what has gone on and what will happen like the injection as the situation has gone to far now. After five minutes the nurse in charge brings the injection and injects Jon in the left butt cheack and during this Jon starts to cry and says
‘I hope you are happy? You have just done what The Company have tried to do. You have just let her kill me’.

After the nurse in charge leaves it takes about ten minutes for the injection to work and now staff can relocate Jon to the seclusion room to calm down for a short amount of time. Staff come off Jon’s legs and ask Jon to bring his knees to his chest and the member of staff holding his head raise it up to hip level while kneeling. Once Jon is in kneeling position the staff guide Jon to standing with the staff but with Jon’s head ramining at hip level to the staff memeber holding his head. The staff and Jon walk to the seclusion room where Jon will spend a little bit of time to chill out. Once in the room they get in position to relocate Jon to the floor and once on the floor Jon starts off shouting
‘Don’t lock me in here the company will gas the room and kill me’
Once again Jon starts to become resisitive as in trying to get out of the room, but luckily the staff have put him on the floor face down and have full control of the situation. Fist thiing to happen is Carl and Jack bring the patients arms to his back to the point of resistance and the nurse controling the heand stands and takes hold of the arms and Jack and Carl leave the seclusion room. As Carl shouts that the door is clear the nurse on the head lets go of the arms and exits backwards from the seclusion room, shutting the door and locking it behind them. Jon gets up suddenly and starts to pound on the door shouting
‘Let me out, they are going to kill me’.
The nurse in charge goes to the observation camera and observes Jon for a while as he continues to pound on the door.

Inn the next few hours Jack has escorted patients to sessions and out round the grounds with no problems but the one thing the rest of the patients ask Jack is if he is ok after what happened. Jack just smiles and nods at the patients asking him this. Jack knows that he really should not be discussing the situations with other patients. Apart from this situation Jack has had a very peaceful day doing things he enjoys and also the patients sat in the day area watching a film. I thhink it was a comandy, rom com.

The thing you have to realise about people that suffer from paranioa is that if you whisper or constantly look at them you could trigger off their confrontational side. They may thing that you are plotting against them in some way. The government are sending messages through the TV or radio for people to attack certain individuals, plotting to start a revolution. When they are suffering in a bad way no matter what you say to them it may not register what you are saying and you are part of the plan to get them.
Hope you guys like what I have writtien? If you have please follow or leave a comment. I still have plenty more to write.

What I have experienced working within Mental Health — May 25, 2015

What I have experienced working within Mental Health

I have said it before, I have experienced quite a few things while working in mental health some are good things and some of them are a little unnerving. The thing is after a time you could become a little unfazed by certain situations. What I do find frustrating is when you are in the public with a patient/s the amount of looks the patients get from the public if they look a little different or they have scares on visible body parts like arms, neck, face or legs. I think the public need a little more understanding in mental health whether it is with adult or adolescent mental health. People staring at the patients can and sometimes does have an emotional effect on the patient. Working in this line of work takes a special caring sort of person, someone that will take the shouting in your face and the aggression towards you and the threats at times and then keep your cool in these situations. Then you sit down with the patient/ client and talk to them what is getting them into this state and helping them out to bring the anxiety or aggression down to an acceptable level. Don’t get me wrong it can be hard to do this and not every one can keep cool all the time, this is why it is ok to take time out off the ward to bring yourself back.

One situation I have come across while working in different in mental health was the time I met a young patient in an admissions unit. She was a young adult around her twenties, She had come from a good home so it appeared at the time, she appeared to suffer from Schizophrenia and was a big self harmer. With this patient she would hear a voice in her head and see a demon as she put it which told her she was worthless, a whore and needed to kill herself. This would set her off to cutting her arms with anything that could cut her skin on her arms and legs, not just to scratch the skin but at times she would cut right down to the bone. To most people this would make them feel sick or horrify them. As for myself I have come across these  situations a lot so it did not faze me to much. When the patient had been admitted and she was settled in and we was about to sort her belongings out to what she could and could not have the alarms were activated. We stopped with the belongings and ran down to were the alarms are going off, it was the new patients room. She had smuggled in a piece of metal, we found out that she had hidden the metal in her underwear. What we found was that she had cut her fore arm open down to the bone and her blood was all over the place. Her arm was covered in blood and it had covered her torso and legs, Staff gloved up and took hold of her and relocated her to the treatment room. By the time we had moved her with her being resistive with us moving her staff got covered in blood, but this was a regular thing on the ward I was on at the time. The patient was distressed and crying as we had stopped her trying to hurt herself due to the voices demanding that she did this. What you have to understand in these cases is that these voices are there only and best friends and so  convincing to them and this is the only person they will listen too.

Whilst in the treatment room the patient was sat in holds with her cut arm out in front of her and the nurse in charge was cleaning up her arm. We had cleaned her up and found out that she had cut to deep for a basic clean up and she had cut through the muscle and down to the bone. I left the treatment room and called for an ambulance and explained to them the situation and they sent a paramedic to the ward to take the patient to A&E at the local hospital. I can say when she came back with her escorting staff she was in a better frame of mind and her night was a lot better.

With what I blog I don’t mean to offend anyone , but it is what I experience and what happens but names and some experiences have been changed a little.

Just another day in Mental Health. — May 17, 2015

Just another day in Mental Health.

As you will find out if you are just starting in mental health or thinking of starting in this line of work, no two days are the same, they may appear the same but if you sit back and think about it you will see that nothing is the same way. In some small detail there are always differences no matter how big or small, plus you will find out that this line of work can be as exciting as you want or as stressful or boring as you would like it to be. So no matter how the job is it is what you make it and no matter what happens it is not always your fault ok, you need to remember this.

The patients wehter they are men, women, children or adolescents and in a setting of learning disabilities, mental health, rest bite, sectioned or day centre, they are there for a reason and what ever happens so be it. You have to look at the bigger picture with a patient, what I mean is if they swing for another person, you have to look at why they have. Are they hearing voices?, Do they see something evil or scary in the other person? or are they paranoid?. There could be a number of reasons for the outburst and you as a career should not think of locking them out the way (seclusion), yes you may have to use physical intervention to what level is down to the level of aggression at the time of the event. Once you control the situation then try and find out what is going on. You may only need to sit with the patient and de-esculate them (TALK), and you could find that after ten to twenty minutes of chatting that the situation may not of been under their control. So you need to show understanding and a lot of empathy in times of situations no matter what has arisen. Don’t get me wrong it can be hard not to feel anger when you get someone in your face either verbalising you with all sorts of threats and offending matter or aggression. You will come across a few idiots that do work in this line of work and enjoy a good restraint, if you can and you find yourself in a restraint with someone like this, try and get them taken over by another person. A person like this is likely to hurt you or hurt the patient and it will happen, I have come across people like this, not good.
You may at times find that a patient may fixate on you through no fault of your own, they just obsess about you, get excited or silly when you turn up for work. They may start to start a situation just so it drags you in to them and they will somehow get that contact with you. It could be starting a fight, self harming, destroying property or tying a ligature and when you do intervene they enjoy the contact. This contact could be anything from you just standing there observing a situation, restraining them, talking to them or telling them the error of their ways. If you find this happening then you need to try and not get involved with this patient on your own or stay out of any potential situation no matter how it turns out or if they request you, let OTHERS deal with it. Every nurse whether they be a qualified or a health care assistant you will come across a patient that will develop attachment problems with you no mater if you are male or female, in a relationship or single.
One of my biggest bug bears is that new staff wether they be young or older come into this line of work and after a few weeks they seem to think that they are there to be the patients best friend, NO, NO,No this is not to happen on any level. You are a Nurse and they are a Patient end of, they are there for their own issues and no matter what you are there to look after them and you DO NOT cross that line. Unfortunately it happens and this makes me sick. Wether they are adults man or woman they are classed a vulnerable adult and need protecting. So please no matter what the patient says to you or promises you remember you are staff, you are not their best friend. Along side this is staff thinking it is ok to tell the patient all their own personal details. This is a big NO as in later days it could present as a huge problem.
I remember an incident when a member of staff got on well with a patient and this member of staff told the patient the area they lived in and described things in the area and once the patient was discharged from hospital the patient went to the area the staff member lived and over a number of days looked about until they saw this staff member and followed them home. One night the patient knocked on this staffs door and lucky for the staff member they checked who was at their door through a window. The staff member called the police and police found that the ex patient was carrying a knife, who knows what would of happened? The patient was later sent back under section but to another hospital as this patient was proven to be a danger to the public. It was later found out that the patient had also been taken drugs which had an adverse affect on their mental state. So let this be a lesson to you that no matter how they appear at first their intentions may not be of sound mind. Not to scare you but things like this are rare and people learn quick from this.
One thing that always fills me with joy is when you first get a patient in and appears to be Psychotic and delusional then after building up a relationship with staff end up either going back home or to a lower secure setting. Even though you may not get a thank you from the patient you know at the back of your mind you have had a huge impact on this patients life. You have helped them get to were they are no matter how big or small the input. What a lot of people tend to forget is that we are all a team and no matter if you are the ward clerk, kitchen staff, cleaners, Health care assistant or qualified nurse we are all equal. Well we are supposed to be equal, but you will come across certain staff that will see HCA’s as a lower form of staff. Don’t let this put you off, if the wards did not have health care assistants the place would not run at all, no potential dangerous situations would never get found out and if there was no HCA’s was on the ward who would be the first people to deal with situations on the ward. The HCA’s well some not all are the firer fighters of the mental health world and I think this is needed to be more recognised in this industry.
There are a few HCA’s in mental health hospitals that will be the first into a situation to protect the patient or others with no regard for their own safety just so that the vulnerable one is safe. In mental health the HCA’s and other staff will come across situations that will involve weapons which could be made from all sorts of things. Things like toothbrush, pens, ligatures, pieces of broken wood or plastic. The problem is that the staff do not have the opportunity of protective clothing or training to deal with situations like this. Usually you will find that it is the policy to call the police. You will find that in the hospital settings that there will be more than enough staff willing to do training to deal with these dangerous patients and situations. I’m not the only one that thinks that the police should not be the first port of call for these situations, there should be a group in most hospitals that deal with dangerous situations just like in the prison or detention centres.

Jack at the Bungalow — August 24, 2014

Jack at the Bungalow

08:30
Jack hangs up his phone and looks at the clock and it says 08:30 but it feels like it is the early hours of the morning. Jacks phone call was from the agency and they have asked him to go and work in a small town called Brinklow. In the town is a purpose built bungalow that houses two gentlemen in their fifties’ and they both have learning disabilities. One of the men is known as Charlie and the other man is known as Chris. Charlie was born with learning disabilities and has a tendency to be aggressive at times if he is asked or told to stop doing something. The good thing with Charlie’s aggression is it usually stops when staff have to physically intervene, don’t get me wrong Charlie is not that bad. He is a loving and affectionate man, to affectionate at times, plus you can have a great time playing around Charlie. Now Chris is a cute man, he is cheeky, likes to try and play tricks on people and loves to wind Charlie up. He was born a healthy baby but when he was about five he developed a tumour on his brain. The doctors decided to operate on the tumour but this left him with brain damage but it was either operate or his parents would have to watch him die slowly. Chris is a gentle bloke but he has the odd occasion where he has aggressive outbursts. The two guys mostly have fun and settled days going out to parks, town, pubs for meals, college and in the next town over there is a disco held in the evening for service users. The nursing team always has to assist the guys with getting dressed, toileting, baths and cooking for the two guys. This building is built just for the guys and it has a big garden with high walls and Charlie loves to go outside and kick a ball about which seems to make him laugh. Whereas Chris just likes to sit in the garden on his own chair.

09:30
Jack arrives at the Bungalow in his car which happens to be a ford focus sport, with black and silver paint work. He has to drive about to find a parking space as some people who can only be described as bloody idiots have parked at angles and double parked. Jack finally pulls up into a space and jumps out of his car and turns and walks off to the Bungalow. As Jack nears the building he can hear screaming and shouting coming from the building opposite. That building is a house for adults with learning disabilities but it is for rest bight. So it is a short term basis to give their carers a break from a few days to up to a month at a time. Then all of a sudden Jack can see at least four to five men and women running from different buildings over to the house from which he heard screaming. So he continues to walk up to the Bungalow and rings the bell. He waits a few minutes and there is no answer so he tries again but just as he presses it he can see someone come from around the corner.
It is a woman in her thirties long dark hair and slim, as she walks up to the door she opens it with a stern look on her face and when she opens her mouth what she says comes out in a harsh stern way just like she is talking to a naughty child,

“What, erm can I help you” she says.

“I’m Jack from the agency and I have come to help you for a few hours” but thinks to himself with a smile on his face “bloody rude cow”.

“Come in, sorry for the way I spoke it’s that we have just had Charlie kick off a little bit and we had food thrown everywhere”.

“Ok not a problem” replies Jack.

“I’m Alison and I’ll be working with you this afternoon, come and take a seat and I will give you a hand over of this morning”.

The hand over takes about twenty minutes which to be fair is a long time just for two patients that have simple easy needs. So after Alison has finished she stands up and asks Jack to follow her in to the lounge where Chris and Charlie are sitting watching TV and playing with toys. Alison walks into the lounge with Jack following behind and turns to the other staff member Lisa and Chris and Charlie and says

“Everyone this is Jack he come to work with you this afternoon” saying in a loud voice.

Lisa turns and smiles at Jack and says “nice to meet you I’m Lisa”

“Nice to meet you too” shaking her hand and responding with a smile.

Charlie puts his toy down and just stairs at Jack then as he starts to get up he walks over to Jack and stands very close to him and gives Jack a huge toothless smile and hugs him. Jacks heart has just jumped about twenty feet from his body as he was not expecting that. As Charlie is hugging him all Jack can hear is

“mmmmmmmmmm” coming from Charlie

“OK that’s enough now let me go” is Jacks response to this show of affection.

After a couple of seconds after saying this Charlie lets go and goes back to his toys mumbling under his breath but to quietly for anyone to hear. Alison just looks at Jack and shakes her head as if to say don’t worry about that. Then Alison walks over to Chris and says to him

“This is Jack you going to shake his hand “

Chris laughs and giggles at Alison and then holds his hand out as if to shake his hand, so Jack holds his hand out in response to Chris and shakes his hand. While he does this Chris taps his cheek with his other hand and then Alison and Lisa laugh at what Chris did

“What does that mean” Jack asks them while they still laugh

“He wants you to kiss his cheek, he like you” replies Lisa

While Jack still has a hols of Chris’s hand he can feel a little pull from Chris, so Jack bends forward and presses his check against Chris’s cheek. Up on doing this Chris starts to giggle like a little kid and pushes Jack’s hand away, as if to say you can go now. Jack stands up and smiles at Chris and says

“I can see you are a cheeky one”

What seems like a grunt from Chris comes out of his mouth at the same time he nods his head as if he was saying yes.
Alison then turns to Lisa and says to her
“You can go home now if you want; I’ll still sign you here until twelve mid-day”.

Lisa smiles and thanks Alison and walks out of the lounge and picks up her bag from the office which appears to be somewhere he has not been shown yet. Alison asks Jack to follow her and then she continues with the tour. As she walks out of the lounge she turns right then right again and she is in the nurse’s office. Alison then quickly shows Jack this and then shows him where the bathroom and the toilets are for the two guys and staff. After his little tour Alison and Jack head off to the kitchen and sit at the dinning table. Alison asks Jack

“do you fancy a cupa”?

“strong, milk no sugar thanks” replies Jack.

So Alison stands up and walks off to the kettle and starts making the drinks.

“Chris, Charlie, come and get a drink”.

A second or two later you can hear a little giggle come from Chris and then what sounds like Chris singing Dupy do a few times over. Then both Chris and Charlie come wondering in to the kitchen but as they both enter Charlie pushes Chris out of the way. With Chris being a little instead on his feet, over he goes. Jack jumps up and goes to Chris’s aid, as Jack goes to help Chris he attempts to hit Charlie but misses as Charlie was to quick. Jack helps Chris up on to his feet but Chris has started to get upset with the whole situation. Alison turns to Charlie and raises her voice to a tone of mother and points to were his room would be, saying to him

“Go to your room and think about what you have done”.

Charlie just sits at the table and looks at Alison as if he has no idea what she is on about. Again Alison raises her voice and demands that Charlie leaves the kitchen. Still Charlie sits looking at Alison and then she walks over to were he is sitting and pulls Charlies seat from under the table and takes hold of his wrist. At this point Charlie stands and walks with Alison, while I am still with Chris. As Charlie gets near to Chris he sticks his tongue out and starts to attempt to hit Chris. When Charlie sticks his tongue out its a tell that he is about to be aggressive. Jack being a hero stands in front of Chris so he does not get hit. At the same time Jack grabs both of Charlies wrists and Alison pulls Charlie away from Chris. All of a sudden Chris screams out at Charlie and all you can then hear is

” bastard”

Jacks says to Alison ” Wasn’t expecting that” and laughs.

Charlie is taken into his bedroom and both Jack and Alison sit him on the bed. Carefully they let go of Charlie and back away towards the door. Jack goes off to the kitchen and sits with Chris asking him if he is ok. Chris responds with a little grunt as he nods his head and then looks at Jack with a cute smile. Alison continues with making the tea but instead of just three cups she makes four cups. She places the four cups on the table and then calls out

“Charlie, teas ready”

Jack hears a door slowly open and then shut, it takes another minute or so for Charlie to make an appearance. Alison says to Jack quietly

“Just look at him”

Jack doing as he is told just looks at Charlie who slowly appears from round the door and enters the kitchen. Just picture a naughty told off teenager who is looking rather sheepish, this is Charlie’s manner at the minute.

“Come and have your tea Charlie and be good” says Alison.

What can only be described as eeeeeeeee came from Charlie as he came and sat down at the table. Alison stood back up and walked over to the cupboard and pulled out a tin. Jack looks at Chris just to make sure he is ok and notices that he has a huge smile on his face. Just as if he knew what Alison has reached for.

“Anyone want some biscuits” asks Alison.

She turns round and sees Chris and Charlie smiling like a pair of Cheshire cats. Now this is a great sight seeing the simple thing please these two guys. Alison hands the tin over to Charlie and when she does this Charlie hands the tin to Chris as if in his own little way in saying sorry. Chris giggles at this and then Charlie starts to pick a huge handful of biscuits for himself.

“Charlie” is snapped from Alison

With this Charlie drops the biscuits back in the tin and this time takes out just two biscuits. Charlie then hands the tin to Jack and so he takes a biscuit out and says

“Thank you Charlie” with a smile on his face.

For the next ten minutes there is silence while drinking the tea but then Alison asks Jack

” so what do you think of this place and the guys so far”?

” love it, this is the first time I have worked somewhere were it feels like a home not a hospital” replies Jack.

“so would you come back then”? Asks Alison

” without a doubt I would” responds Jack.

After everyone has finished their drinks Jack stands and offers to do the washing up. With this the two guys leave the kitchen rather quickly giggling to themself. Alison says to Jack that the guys are supposed to do the washing up, but as you offered they ran off. Jack can hear the humour in her voice as she talks to Jack.

11:00

The washing up has been done and is drying on the draining board and Alison has just made an entry in both the guys notes about Charlie pushing Chris over.

“Can you cook” asks Alison

” I’m good at spag bol” replie Jack

” ok great the guys love that, do you mind making it and ill help but keep an eye on the guys” responds Alison.

“Sure not a problem” responds Jack.

Alison walks out the kitchen and Jack hunts through the cupboards and the fridge for the ingredients for his version of spag bol. In from of him he has two large onion(salad onions), peppers, mushrooms, pot of gravy, chopped tomatoes and spag bol sauce. To start with Jack peels the onions then washes them under cold water. This is supposed to help reduce the crying affect when cutting onion’s into pieces. Does this work? The hell it does after cutting the onions Jack eyes are watering like a water fall and sting like nettles.

” What’s wrong, why you crying? Its ok” says Alison with some humour in her voice.

Jack finds Alison’s humour funny and laughs at what she said. With the onions cut Jack washes his hands then rinses his eyes just so he can see again. Then he makes a start on the peppers and mushrooms. Alison explains that the peppers and mushrooms need to be cut into small pieces so the guys can swallow them with no problems. Once these have been cut Jack fills the kettle up with water so he can boil it for a small amount of gravy and so he can have some stock to pour in with the mince beef. Once Jack has prepared this he looks for the deep frying pot and calls for Alison

“Where is the frying pot? I can’t find it”.

“In the cupboard next to the sink on the left” replies Alison.

Jack bends down to peer in the cupboard and finds the pan buried at the back, as Jack tries to pull the pan out and he is able to knock everything over.

“You ok in there”? Calls out Alison, with what sounds like laughter in her voice.

“Yes I’m fine I just knocked all the pans over”.

Jack leaves the pans for now and continues with the cooking, as he turns on the hob on the cooker and puts the pot on top but without any oil. He puts the mince beef in the pan and starts to cook the beef for about five minutes. As the mince starts to cook he adds the mushrooms, onions and peepers into the mince beef and continues to cook this for about another ten to fifteen minutes. Turning down the heat Jack pours in the spag bol sauce mixing this in he also pours in the stock and mixes it well. Leaving it to simmer for a while Jack asks if anyone wants a cup of tea, in walks in Chris and Charlie with big grins on their faces and Chris is repeatedly saying
“Tea, Tea, lovely tea”.

While they both take a seat at the table Alison comes in the room and tells Jack that she is going to do the washing up and makes a start with this. Jack moves all the equipment he has used and places it next to the sinks draining board.

“Thanks Jack, I’d love a cup of tea as well” with a smile.

“No worries, I’ll sort that out”.

Jack places the cups of tea on the table and hands Chris and Charlie’s cups on a table mat in from of them and ask them to take it easy and don’t drink it too fast. Chris being Chris doesn’t listen and takes a big gulp and all you can hear is a moan as if it hurt to swallow the tea. Javk checks the dinner and sees it is ready and asks Alison

“Where are the plates”.

“They are in the top cupboard next to the fridge”.

Jack opens the cupboard and pulls out four large plates and places them next to the hob. Jack turns and takes some crusty uncut white bread out of the bread bin and cuts about six thick slices and cuts them in half. Putting them on an extra plate and puts it in the middle of the table, looking at the guys Jack says to them

“Leave these for now until you have your food” with a smile on his face.

The two guys start to smile as Jack dishes up the food but give’s Charlie and Chris about two large serving spoons and gives himself the same to Alison. Alison hands the guys a serviette and they tuck it into their T-shirts so if they spill anything it hopefully go on the serviette. As the guys start to eat they tuck in really well but Alison says to the guys

“Take it slowly guy”

With the eating going on there is not a lot of noise or talking going on. There is a lot of eating and dunking the slices of bread in the sauce of the spag bol, to me this probably the best way to eat this meal. The meal takes about fifteen minutes to eat as the guys are not fast eaters and If anyone got up from the table Chris and Charlie would also leave the table and it would be a little difficult to get them back. When they both finish eating Alison takes their plates and puts them in the sink and Jack stands up and places his plate in the sink as well.
Looking at the guys Alison takes off their serviettes from the top of their T-shirts and this time Charlie has not spilt anything over his clothes which is good for him. Looking at Chris he has spilt a lump of mince down his top but Chris sees the mince and picks it up and pops it into his mouth saying

“mmmmm”

Alison and Jack laugh along with Chris, Alison then asks Chris to get up and go to his bedroom so he can change his T-shirt. Up stands Chris and heads off to his room followed by Jack just to assist him if Chris needs it. As they both pass the lounge Charlie is sitting on the floor playing with his toys and Jack thinks that Charlie looks so happy, which is nice to see. Entering Chris’s bedroom there is a big wardrobe at the end of his room against the wall and a big bed on the right side just behind the door and on the other side of the bed is a high chair for Chris to sit on. In the left corner of the room set up high is what looks like a thirty two in TV on a swivel wall bracket and the remote for this is on the bedside cupboard next to the bed. While Chris goes steadily over to his wardrobe he opens the door and pulls out a blue T-shirt with a pocket on the breast.

Jack asks Chris “do you need help changing”?

Chris replies with a nod and a grunt and Jack assists Chris with taking his T-shirt off and helps him put on his blue T-shirt. Chris smiles and thanks Jack then heads out of the bedroom and starts to head off to the lounge but Jack call him back and tells him that he has some dried sauce around his mouth.

“Come on Chris come to the bathroom lets wipe your mouth clean” Requests Jack.

As Chris stops walking in his tracks he starts groaning but turns round and starts walking to the bathroom. Jack opens the door to the bathroom and wets a flannel and gently wipes Chris’s mouth and makes him look presentable. As Jack finishes this Chris looks a Jack and then suddenly burps in Jacks face. Doing this makes Chris laugh and Jack also sees the funny side of this and to be fair it was a loud burp. Alison calls out from the kitchen

“Was that you Jack? Pig” said with humour.

“No that wasn’t me, it was Chris” replies Jack.

Chris wonders off into the lounge and sits in his high recliner chair in front of the TV. Jack goes into the kitchen where he finds Alison doing the washing up. Jack Takes a T-towel and starts to dry what Alison has washed up.

“Next I will have to give the guys their medication, do you want to help me”?

“Yes sure that be great” replies Jack.

Next to where they were standing is a big white metal cupboard which has a big lock on the door, in this cupboard with all sorts of medication in side. Alison dries her hands from washing up and pulls out a pen from her hip pocket and takes keys off her belt and opens the metal cupboard and takes out two blister packs of medication. On the blister pack is written days of the week with a starting date and morning and afternoon written on the packs. This is to make it easy for staff to dispense the medication amount and times of days. First to take their medication is Charlie and Alison says that Charlie might not come but we will see.

“Charlie come and get your medication please” shouts out Alison.

Slowly and shyly Charlie walks into the kitchen with a little smile on his face. Charlie walks over to Alison as she bursts the blister pack for this time into a pot. She tips it into Charlie’s mouth as he has a history of throwing his medication around. Charlie takes his medication with assistance from Alison and sips down some water to wash it down. Charlie walks off back to the lounge and continues to play with his toys. Alison calls out to Chris

“Come and get you tablets Chris”

Hearing a few grunts and groans Chris walks into the lounge and sits at the table waiting for his medication. Chris has to sit down when taking his medication as he would topple backwards if he took his medication. Alison hands Chris’s medication to him in a small pot and Chris swigs it back like a shot. Taking his medication Jack hands Chris a small drink of water, swigging that back jack slams the cup on the table and stands up and wonders off to the lounge and sits in his chair. Once Alison has done this she puts everything back in the metal white cupboard and locks it back up placing the keys on her belt.

“Come on let’s go and sit in the lounge with the guys” says Alison.

“Ok, so what is next then to do”” asks Jack.

“For now there is nothing to do until about three o’clock when we will go shopping” responds Alison.

So Jack follows Alison into the lounge and sees Chris sitting in his chair but he has reclined it back a little and he appears to be falling asleep. Over in the corner is Charlie sitting behind a chair playing with Lego just putting them together but not really making anything.

15:00

Alison says to Chris and Charlie “come on lets go shopping, Chris take yourself off to the toilet before we go”

Chris presses the button on his chair to sit himself up and heads off to the toilet. Once Charlie is done in the toilet he calls out and Alison says to Jack

“Could you just help Charlie get his trousers up please?”

“Yes sure not a problem replies Jack.

Jack helps Chris with his trousers and head off to the main entrance of the bungalow and waits for Alison and Charlie. Once they are all together Chris opens the door and takes Jacks hand and heads off to the car park towards their own vehicle. They have a big black family wagon with tinted windows and a pull out step for Chris to help him get in the vehicle. Jack helps Charlie and Chris into the vehicle and puts their seat belts on and then climbs into the front seat next to Alison who is driving to the supermarket. They pull out of the car park and head up the road and the journey takes about thirty minutes to get to the supermarket. During the journey Charlie has had his face pressed up to the window with the window slightly open and he must be able to feel the breeze blowing through the crack of the window. Entering the supermarket Alison gives Charlie the trolley because if he did not push the trolley he would wonder off and pick and break things. Once he has hold of the trolley Charlie’s concentration is all on pushing the trolley so he will not wonder off and cause a problem. Chris is able to be left to walk by himself, but Jack and Alison have to walk slowly so Chris can keep up. While wondering around Jack keeps an eye on Charlie just to make sure he doesn’t crash the trolley into anything or anyone. Once Jack and the team have filled up the trolley with food for the next two weeks they get to the till Alison gets Charlie to help take things from the trolley and place them on the conveyor belt. Chris stands with Jack at the end of the till and they both start to pack the shopping. The lady at the till speaks to Alison and they appear to know each other and what is great, the lady at the till is also speaking to Chris and Charlie as well and they seem to be enjoying the attention from the lady. Jack seems to be doing the packing by himself now and Alison is unpacking by herself as the guys love attention from others. Once packed up the shopping costs about £180 which isn’t too bad for two men and two staff for two weeks. Once Alison has paid the lady at the till she gets Charlie to help her push the trolley back to the vehicle. At the vehicle Jack gets Chris and Charlie into the vehicle and puts their seat belts on and then helps Alison pack the shopping into the back of the vehicle.
Once they get back to the bungalow Jack jumps out and opens his side passenger door and gets Charlie out and then undo’s Chris’s belt and he shuffles his way over towards Jack and gets out of Jacks side.

“Why didn’t you get out your side”? Asks Jack to Chris.

Chris just smiles and walks off towards the bungalow and follows Charlie to the door. Charlie tries to open the door but Alison calls out to Charlie

“Hold on Charlie I’ll open it in a second”

Alison takes some of the bags out of the boot of the vehicle and heads towards the door of the bungalow, she places one bag on the floor und unlocks the door and Charlie picks up the bag from the floor and carries it in. Whilst he carries the bag in Charlie knocks it against the door frame and against the walls as he carries it into the kitchen. Jack takes the last three bags of shopping and enters the bungalow and takes the bags into the kitchen. Chris walks off into the lounge and heads straight for his chair and plonks himself in the chair and reclines it back. Charlie hands things to Alison from the shopping the bags. Alison thanks Charlie for helping her and tells Charlie that he can go and play now but Charlie just sits at the table watching Jack and Alison. Now Alison starts to make a drink and asks if Jack would like another drink and fills the kettle up and gets four cups out on the counter. Once the kettle has boiled Alison makes four cups of tea and calls for Chris to come and get his drink but no reply. Jack gets up and wonders into the lounge and sees Chris in his chair laying back and it appears that Chris has fallen asleep. The long walk round the super market must have worn him out. So Jack decides not to wake him and just lets him sleep, to be fair he does look peaceful while lying back in his chair. So Jack goes back into the kitchen and tells Alison that Chris is asleep and he didn’t have the heart to wake him up.

“Not a problem, I’ll make him one later when he wakes up”. Alison says to Jack.

Jack sits at the table next to Charlie and sips his tea; Jack thinks to himself that Alison makes a great cup of tea. While Jack sips his tea Charlie passes over a tin filled with biscuits and Jack takes out two biscuits and enjoys dunking them in his tea. Unfortunately Jack left his biscuit dunked to long in the tea and as he takes it out of the tea it falls back in the cup splashing out. Alison starts to laugh as well as Jack as to be fair we have all done this at some point in our life.
Charlie finishes his tea and walks off to the bathroom. Alison follows Charlie and calls out to Jack to give her a hand with taking Charlie to the toilet as Charlie could be a handful and her being a female. Jack follows them into the bathroom and assists in toileting Charlie. Once this was done Charlie walks off to the lounge and stands staring at Chris as he is asleep and takes a few steps towards Chris. Jack gently takes hold of Charlie’s arm and says

“Charlie leave him alone please” smiling at him.

Charlie listens to Jack and goes and sits on the sofa and looks at Jack while pointing at the TV, so Jack turns the TV on and Alison who just walked in hands one of Charlie’s DVDS and asks Jack to put it on. Charlie is trying to see what DVD Alison handed Jack but he cannot see which one it is. Once it starts playing Charlie starts to bounce up and down clapping his hands together while sitting on the chair. Alison tells Jack

“This is Charlie’s favourite film”

Charlie loves to watch The Frog Princes but also likes other Walt Disney films as well. It goes on for about a hour and half and during that time all Jack can hear is laughter coming from Charlie. Hearing this makes his shift and job so worthwhile.

19:00
As Jack takes the DVD out of the TV he puts on another one for Charlie. Chris had already woken and gone off into the kitchen with Alison as she went to make him a cup of tea, the one he missed when he was asleep. Also Alison stated making the evening snack which consists of sandwiches and a few cakes.
The door bell rings and Jack goes and walks to the door and sees a tall man standing there with a rucksack on his right shoulder. Jack slowly opens the door and says

“Yes can I help you”?

“I’m Tom I’m the night nurse tonight” replies the man.

“Come in Tom, I just made a drink you want one” calls out Alison from the Kitchen.

Jack opens the door and smiles at Tom to which Tom smiles back at Jack and walks to the office which is opposite the door. Tom places his bag in the office and shuts the door behind him and heads to the kitchen. Sitting at the table is Alison and Chris and seeing the excitement in Chris’s face must mean that this bloke Tom is a decent guy and Chris likes him. Jack sits at the table with the others and drinks his tea and Jack turns to Alison and asks if she could sign his time sheet for him.

“Would you fancy working again tomorrow morning Jack” asks Alison.

“Yes for sure, I have loved it today it has been nice and peaceful shift “replies Jack.

Jack stands up and takes his time sheet out of his back pocket and hands it to Alison and she takes a pen from her pocket and signs his sheet. When she hands it back to Jack she says to him

“I’LL book you in now for the morning, the shift is from seven am until one pm is that ok”.

Jack responds with “that’s great, thank you very much for a great shift and I’ll see you in the morning”.

“Thanks very much Jack, see you in the morning” replies Alison.

“Nice to meet you Jack, see you in the morning” says Tom.

Jack says goodbye to Chris and Charlie and then heads off to the car park. Jack thinks to himself that the shift was great looking after the two guys, watching DVDs, cooking and going shopping. Jack is happy to be going back to the Bungalow tomorrow and wonders what sort of shift he would have.

Jack’s Day in Physio — August 19, 2014

Jack’s Day in Physio

Jack has a day off today and with one of his only days off he has to get up early but Jack is not feeling to bad about this, as he has an appointment at his physiotherapist and he has been waiting about two months for this appointment. Jack has an ongoing problem in his shoulder leading to his neck, so he has been told by his doctor that it torn tendons in his shoulder. Because of this problem Jack has minimal strength in his right should and arm. What he has in his arm is a constant stabbing pain around his shoulder joint and what only is described as a muscular pain in his tricep, like he has over worked it in the gym. Occasionally Jack also gets a down his left arm as pins and needles in his first two fingers and up his forearm and this has been going on for a while now and he has had enough of this now. In this time he has had this pain and discomfort Jack has had to miss out on going to the gym and using the free weights and it even hurts him when he runs. As well as this Jack has had to miss out on kick boxing (self defence) and missing this is not making Jack happy at all.
08:30
Jack sets off from home giving his wife a kiss goodbye as she is leaving for work at the same time as Jack leaves. Jack decides to walk because his wife is going in the opposite direction even though his wife has offered to give him a lift to the hospital, Jack decides to walk and waist time. As Jack watches his wife drive off to work he turns and starts to walk up the street and as he walks off Jack can feel in his left arm pins and needles set in with a pain in his shoulder. While he walks it feels like Jack is carrying a heavy weight in his hand but this discomfort is not to bad but the pain in his shoulder is annoying him as it does at times wakes him up from sleeping at times so he is hoping that the physiotherapist can help sort it out. It takes Jack about twenty minutes to get into town which is not far from the hospital where the physiotherapist is based. As he gets into town Jack walks through the town and off to a local popular coffee shop to get a medium latte. As he walks into the coffee shop Jack stands in the cue and starts to look around and watches what people are doing while sitting drinking their coffee and some eating pieces of cake. In the shop there are people dressed like business men and women and chatting like they are discussing business stuff, people using their computers, typing madly and some of them looking at their computer intensely and Jack just smirks to himself. The coffee shop worker says to Jack
“How can I help you”?
“Can I have a medium latte to take away please” replies Jack.
Jack hands over his point’s card and pays for the coffee with his points and then Jack stands off to the side and waits while the server makes his Latte which takes about five minutes in total. Jack thanks the coffee server and starts to walk out of the shop sipping his coffee and suddenly gulps as the Latte is too hot when it hits his mouth. I’m sure we have all done that at some point with a take away coffee. While Jack starts his journey off to the hospital he walks past a few offices asking for assistant P.A’s, receptionists, warehouse workers and packers, Jack stands there and reads what is written but nothing takes his fancy this time so Jack goes on with his journey. As Jack arrives at the hospital he tries to find on the hospital map where the physiotherapist dept is and only then Jack realises he has entered the wrong end of the hospital. Jack stands there a few minutes and studies the hospital map and goes on his way. Jack arrives in the right department and sees the reception is closed so he has to register on a computer touch screen. Jack goes and takes a seat and whips his phone out and starts to play in his phone and checks his face book and twitter and sees there is nothing new from earlier. Due to the injury Jack also sits and contemplates his future and thinks about what else he could do, maybe security, work for Mi5. After about fifteen minutes a man comes through the door and calls Jack’s name, so Jack puts his phone away and stands up and walks up to the man that called his name. The physiotherapist is a young man who cannot be more than twenty five/six and greats him with a smile. Jack follows the man into a room and he looks around and notices a table that looks like a massage table, three black chairs with a swivel chair and a table with two computers on them. The man sits opposite Jack and says
Hi I’m Toby; this session is about assessments and working from what you say”.
Cool, I don’t care what you have to do I just want the discomfort and pain to stop, the doctor in A&E and my G.P just seem to dismiss me” replies Jack.
“I won’t dismiss you or but in when you are talking” replies Toby.
Jack sits there and explains what happened in the past and what others have told him and what he has experienced in the last few months. While Jack is explaining what has happened he notices that Toby is writing everything down and drawing on a body map of the problem areas. While Jack observes this it does make it seem ‘at last someone is listening’ which makes it all worthwhile now. This whole process takes about fifteen to twenty minutes and then Toby shows everything he has written on Jack which pleases him.
“Can you sit on the edge of the bed and take off your top please and we will try a few exercises to sort this out” Toby says to Jack.
Jack stands up and takes off his top and walks over to the massage table sitting on the edge. Toby walks behind him and tries a few movement exercises and a few tension exercises and then Toby explains to Jack that it is not his shoulder that’s the problem.
“I’m going to press on your neck and while I do can you lift your head up and down” says Toby.
Jack sits there while Toby is pressing his neck and Jack lifts his neck up and down Toby explains
“I’m pressing on your vertebra C6 to be exact “
Jack carries lifting his head up and down while Toby presses on his neck and Jack suddenly realises ‘there’s no pain or discomfort’. Jack start to feel like a huge weight has just disappeared off his shoulders. Toby repeats this exercise with Jack at least ten times. When Toby has done with the exercises he mentions that he needs to repeat these exercises as much as he can lift his head up and down and this should reduce the pain and discomfort. Toby places physio tape over Jacks shoulder and down the left side of his neck. When this has been placed on Jack he feels that the pain is going to nonexistent. When finishing the session with Toby Jack feels so much happier and feels like that a weight has been lifted.
12:30pm
After the time in being treated by Toby Jack decides to go and try a work out in his gym, so he gets his gym stuff ready. Once Jack arrives at the gym he walks in and head to the changing rooms and on entering it is a little noisy with men laughing and chatting loudly about their workouts they have done. With Jacks shoulder just starting to be on the mend he decides to take it easy. Once changed into his gym kit he walks out of the changing room and fills his water bottle up. The first thing Jack goes on is the treadmill and does some interval running, this help burn body fat for the next twenty four hours so he was told. Jack walks for two minutes and runs at a reasonably fast pace for two minutes and repeats this for at least ten times and Jack adds the odd sprint in a few times. After completing this Jack goes to the free weights section and attempts bench press at 25kg- 13 repsx3, decline bench press at 17.5kg-13 repsx3 and then incline press at 25kg-13×3. Jack rests and starts to move his shoulders as he can feel some discomfort after this. After about a minutes rest Jack tries seated fly at 45kg-11×3 and then walks over to where he can do hanging leg raises. Jack attempts to try fifteen leg raises while hanging from a bar, but he can only manage about five in each set which he repeats five times. After doing these exercises Jack goes on the exercise bike and cycles for about twenty five minutes but this finishes Jack off. After doing this Jack realises that he may just have done a little too much but it was not painful for him. Jack goes off to the changing room and has a shower and freshens himself up and changes his clothes and realises that his tape on his shoulder is still attached. Once Jack is ready he head off out of the gym and walks home.
14:00pm
Jack arrives home and chucks his gym kick in the washing machine but also throws in some dark clothes from the laundry basket. Once the washing machine is set and running Jack sits on the sofa and crashes out and falls asleep like an elderly person having an afternoon nap.

Jack with the Adolescents — August 17, 2014

Jack with the Adolescents

Jack is working on an adolescent ward this afternoon and it happens to be a ward that he has worked on before. He is on Castle unit this afternoon and it is a ward for teenage girls that suffer from mental health issues such as self harm, eating disorders, past abuse and visual and auditory hallucinations. These patients have had a poor to horrific upbringing from family members to so called family friends. Jack thinks to himself how on earth can people do such nasty things like this to innocent children. It doesn’t matter who you are working in this line of work you do tend to feel for some of the patients that have to stay in hospital like this.
13:00pm
Jack enters Castle ward and walks into the nursing office which is just off to the left when you come onto Castle ward, he greets the nurse that is sitting at a computer with her back to him.
Jack greets the nurse;
“Hi I’m Jack from the nursing agency; I’m on an afternoon with you guys”.
The nurse stops what she is doing and swings round on the office swivel chair just a little too hard and nearly topples over as she tries to catch herself on the side of the desk she starts to laugh at herself. Jack wonders if she is laughing through embarrassment or does she genuinely finds what she did funny? As she lifts herself up Jack notices that she has turned a nice shade of pinky red and says to himself ” embarrassment” but only says this in thinking. To save her dying from embarrassment Jack says to this;
“At least I’m not the only one that falls off chairs”
Then gives her a little smile and takes a seat next to her. The nurse introduces herself as Karen and she happens to be the duty nurse manager of Castle ward. Karen asks if Jack has worked on here before to which he nods and says;
“About six months ago was my last shift, I spent most of my shift on a constant with a patient called Sarah”
Karen replies to Jack “Sarah has been transferred to adult services back in her home town”
Jack just smiles as that shift was a bit of a nightmare from what he can remember. Karen hands over about the patients to which there are eight girls in total, mostly suffering from abuse and have a history of violence to staff and self harm. In Jacks history he has found that he does work well with patients that have aggressive behaviours and self harm. Karen mentions a patient called Terri;
“She has a history or aggression and serious self harm which possibly stems from early abuse and has a six inch open wound on her left arm which will not heal as she keeps reopening and now the skin will not grow back over it and it is all dried up. Terri does try to stick objects in her arm and will try to make her arm bleed”.
First thing Jack asks is “is she on a constant and do you want me to be on her constant”.
Karen looks at Jack and smiles and says;
“Yes I’m afraid so, is that ok”?
Jack simply nods and responds to her by saying;
“that’s fine with me I do my best work with difficult patients like Terri”

As Jack stands up Karen says to Jack;
“one more thing Jack, Terri is having a visit from her boyfriend at about three o’clock and they will probably spend time in her room which is fine but just keep an eye on him as he does not help Terri”.
Jack asks ” what do you mean”?
Karen tells Jack ” he brings stuff in with him for her to self harm with but we know he hides the objects on himself and we can’t search him. If you see anything he is to leave straight away”
Jack responds “ok not a problem, he will be leaving quickly if I see anything”.
Jack walks out of the office and onto the ward and as he walks through the door he scans the ward through a window in the door just for his own safety. He doesn’t want a patient trying to run at him to get out the door, or as has before to be punched in the side of the head before as he walked into a ward in the past and it is something he doesn’t want to happen again. As Jack closes the door behind him he sees two staff towering over a patient who is sitting in a corner of the day area facing the wall. The two staff are just standing there and as Jack walks over and nods at them he wonders to himself
“why does one of them not sit down next to the patient and talk to her”?
Hey but who is he to judge right he doesn’t know the full story. As he gets over to the two staff Jack says;
” I’m here to be on Terri’s constant, where is she”?
One of the nurses respond in an unprofessional manner and say;
“thank god for that, this is Terri and she has decided to sit her and not come out of the corner and we have had enough”
Jack looks at the idiot talking to him and has a feeling of wanting to slap the arrogance out of him a few hundred times and just responds
“well maybe if you sit down next to her and try something unusual in this job, talk to her”
Jack just looks at him then plonks his butt down next to Terri. She turns round with a smile on her face and just says
“thanks, they don’t want to talk to me when they are on my constant”
Now Jack doesn’t know the full story of what’s going on here buy he is not easily fooled by patients’ as he has learnt quick. Now what you got to understand about Terri is she does manipulate or tries too, a situation to her advantage just so she can have an opportunity to self harm or get stuff to hurt herself with. Terri is a 17 year old girl from a well to do family and she is dearly loved by her parents. Het history is that she went to a general school but she was top of all her classes sand she was pushed by her parents to succeed as well. Doctors think the pressure to do well from her parents and getting bullied at school caused her mental health issues. Terri is a short girl slim with long dark hair and dresses in dark blue Nike trainers, with gold digger track bottoms and a dark blue Nike hooded top.
Jack introduces himself and says
“I’m on your constant for now, ok so lets not have a bad few hours please” the smiles at her.
Jack suggests getting up out of the corner and maybe walking up and down the day area or having a game of cards. Terri smiles and starts to get up and says
“can we just walk up and down for now”
So up Jack gets and starts to walk with her at a slow pace which suits him just fine. Terri stops and asks Hack to let her in the toilet as she needs to go desperately. Jack looks at her and says
” you are fully supervised so you need a female staff member to let you in a observe you”
Terri expression changes to somewhat of annoyance and replies to Jack in a hostile, annoyed and angry voice
” no I tucking don’t I’m not supervised”
Jack stands his ground and replies to Terri in a calm and softly spoken voice
” I have just had handover from Karen and she has told me you are on full supervision”
Terri buts in and still angry saying “well she fucking lying”
Jacks says “OK shall I just call her out and we will ask her yes” , Jack turns as if to go and call Karen but Terri grabs his arm and says
” no don’t I’ll get Susan to supervise me”
Jack doesn’t say anything her just smiles and calls out for Susan. As Susan walks over the three of them walk over to the toilets and Susan opens the observation hatch in the toilet door then unlocks it and asks Terri not to try and lock the door to which Terri responds
” I know for fucks sake” and then slams the door.
Susan lets Jack know that he handled her well then playing her bluff about calling Karen. Jack responds with just a smile as her doesn’t take compliments very well, he gets all embarrassed. After about five minutes Terri comes out of the toilet and walks away from Jack and Susan just giving and evil stair at Jack. This doesn’t bother Jack as this reaction is common in this line of work from the adolescent patients. Terri storms of and goes and plonks herself on the sofa in the day area and watched TV with some of her peers, it appears to be some sort of crappy soap that they are all watching which happens to be very cheesy in the acting parts but this does amuse Jack so he joins her and sits next to her. By the look on Terri’s face she does not seem very happy that he has joined her on the big brown leather looking sofa but to be fare she has no choice in the matter.
15:00pm (3o’clock)
They sit there for a while and then Karen comes looking for Jack and Terri and calls out to Terri that her boyfriend is here and Terri’s expression and body posture goes from annoyance and slouchy to a big beaming smile and to Terri sitting up straight just like a lady of well to do upbringing. Terri stands and walks over to her boyfriends and she raps her arms around him hugging and kissing him like a woman that has not seen her husband from before the war. Terri asks her boyfriend is known as Jon and appears to be dressing very much like Terri in Nike trainers with track bottoms and a blue hoody with what appears to be a gold necklace around his neck,
“Let’s go to my bedroom” she says to Jon and then turns to Jack and says
“Can you and Susan take us down to our bedroom please?” she asks Jack.
Jack has noticed that she is all politeness and sweat when her boyfriend is here but Jack being Jack just turns to Susan and calls for her to come down with the three of them. Susan gets off the sofa and follows the three of them down to the bedroom corridor to Terri’s room. Jack walks up to the door and opens it for the two love birds but Terri says in a demanding and bossy tone that comes across as sharp as well
“You have to wait out her”
Jack just smiles and notices that the boyfriend just stairs at Jack in a cocky, attempting to look tough manner. Jack just looks back in a manner of I really cannot be arsed with your childish way. As they walk into her bedroom Jon slams the door shut and he can hear from the bedroom Jon speaking to Terri saying
“Don’t fucking like that nurse with his cocky attitude; he’s lucky I didn’t slap him out”
Jack just looks at Susan and laughs and Susan tells Jack that he shouldn’t worry about Jon,
“He’s just a wonna be gangster but can’t stand for himself”
Jack just smiles and replies “that how it appears to me too”
Jack goes back to the door and he can see Terri and Jon sitting on the bed looking in a carrier bag that he had brought in for her. Nothing looks too bad at the minute just Jon’s dress sense and so with that Jack sits back down with Susan. They sit there and every ten minutes one of them has to get up and just check on the pair in the room. About an hour passes and all of a sudden Jack and Susan hear a sound coming from Terrie’s room. It can only be described as a yelp from a woman that appears to be in pain, so with this noise Jack walks over to the door and looks through the observation window in the door and all he can see is Terri sitting on the bed with her arm out to the side and her boyfriend standing in front of her arm and doing what looks like he is shaking something over her arm. Jack swings the bedroom door open and it bangs against the wall and this makes Jon drop whatever was in his hands onto the floor. Jack looks on the floor and it appears to be a tubular container which is white with black writing on and a load of powder falls out over the floor. Jon quickly bends down and tries to pick it up but Jack rushes over and as Jack goes to pick it up he knocks into Jon and Jon goes to the floor with a thud and Jack manages to pick it up before Jon realises where he is. All of a sudden the attack alarms go off and Jack turns round and Susan has activated the alarms and she is starring at Terri’s arm. Terri’s arm which has the open wound on it appears to be raw red almost like it is burnt with specks of white powder over her wound and it is just starting to bleed. Jack looks at what he has in his hands and what is written on the container is oven cleaner, with this Jack looks over at Jon who is starting to get his arse off the floor and Jack says to Jon in a tone what only could be described as ‘I’m going to kick your ass’,
“What the fuck is this? You little shit, how could you do this’
Jon’ response which sounds like someone that’s going to get his ass kicked replies
“She asked me to bring it in”
Jack goes over to Jon thinking I really want to kick the shit out of you but at the same time thinks to himself “you aren’t with losing my job over”. Jack grabs him by the shoulder and drags Jon backwards out of the room and tells Jon to
“Get the fuck off the ward and don’t come back”
Jon has appeared to be a wonna be gangster but to Jack he is a frightened little boy who is under the spell of his girlfriend Terri. Jack watches Jon walk off down the corridor with his head bowed down and sees him walk off the ward but as he gets to the door Jon turns round and shouts at Jack
“You better what your fuck back matey I’m going to get you”
Jack stops in his tracks and turns round to face Jon and starts to run at Jon but Jon bolts it out of the door as quick as a flash and then Jack stops and heads back to the bedroom. Susan heads out of the bedroom and raises her hand and puts it on Jacks chest as if to stop him entering the bed room. Jack stops and looks at Susan and replies to the gesture
“What? What have I done?”
Susan asks him “why do you think you done anything wrong”?
Jacks reply was “well by the look on you face I would say that I have and I’m in trouble”
Susan then smiles and says to Jack “you haven’t done anything wrong, we can’t stand her cocky boyfriend and we have wanted to kick him out for a while”.
Jack smile back at Susan and tells her “well that’s what I’m here for to do the jobs that no one wants”.
At this point the response team that came to help out come out of the bedroom escorting Terri down the bedroom corridor and into the clinic. It looks like she is going to get treated for burns to her arm and well she will have to go to the hospital later if it’s serious enough. Jack goes off to the office and sits with Karen and explains everything what had happened from the moment they got to her bedroom.
18:00 (6 o’clock)
It has taken quite a while to fill out the paper work with Karen as Jack being on the agency does not have access to the patient’s notes. So all the relevant people have been contacted, like Duty consultant, Nurse Manager and the police. To be fair even though the patient has asked for this stuff to be brought in and Terri asked Jon to poor it in her open wound Jon has still committed an offence and the police need to be informed. So once all the paper work has been done and Jack has written his statement it appears to be seven o’clock. Jack looks at his watch and thinks dam that went so quick. Karen turns to Jack and asks if he would come back and work on the ward which seems to be a great idea as Jack does need to have a permanent job with regular hours. There is a knock at the door and it is Terri standing there all bandaged up looking sorry for herself and tells Jack
“I’m sorry for that” looking at Jack.
Jacks response was “there no need to say sorry to me”
Terri quickly turns and walks away to the lounge with her two constant nurses. Jack tells Karen that he has had a great shift and it has gone so quick with everything that has happened but he has enjoyed the evening.
“Thanks again” says Karen as Jack walks off and then Susan calls out to Jack “thanks for the help”.
Jack just Bowes his head and walks off the ward through the door and thinks that was different for sure.

Some of the things Jack has learnt in mental health. — August 16, 2014

Some of the things Jack has learnt in mental health.

As I have already said before Jack has worked in mental health for a number of years and he has learnt quite a lot. Today Jack is going over things he has heard and learnt about in his working years such as:

Patient= A person also will be known as a service user with in the hospital or service of mental health.
Nurses= A person that has done training at university for up to three years and has passed their training and assessments to be recognised as a qualified nurse.
HCA= Is a person who is also known as a nurse, health care assistant, care assistant or nursing auxiliary. These people are the front line on the wards and have a lot of input towards the client or patient getting treatment.
Consultant= is the term used for the doctor in charge of the patient care while they stay in hospital and are also known as a Psychiatrist.
Section= this is a legal holding power for the mental health team that enables the hospital to keep a patient for treatment.
Section 2= A patient is to be detained under the mental health act for up to 28 days for assessment but they could be taken off the section before the 28 days.
Section 3= the patient is to be detained for up to 6 months for treatment and also they could be released before the 6 months is up. If not then the section 3 will restart after the 6 months and the patient could be detained up to 12 months.
Schizophrenia= a patient could hear or see things that are real to them but we cannot hear or see and this could be upsetting to the patient. It could affect the patients thought process, perception of reality and fantasy, set on paranoia and also aggression.
Paranoia= a patient could be thinking that people are talking about them, people are out to get them and sometimes that the government are out to get them and could lead to aggressive or abnormal behaviour.
Meds= medication given to patients that is supposed to help the patient in their treatment and help settle them.
Self-harm= this is when a patient will physically hurt them self by either cutting them self, head banging, pulling out their hair or in some cases starving themselves. There are so many reasons why a patient will do some of these things such as a history of abuse, bullying overpowering people in their lives. The list can go on.
Control and restraint= is the act of controlling a patient that could have been aggressive towards another patient or staff member and the team has to stop the patient with physical intervention. Staffs are trained to a high standard when using these techniques.
Seclusion= this is when a patient has been highly aggressive towards someone and they have to be removed from the environment into a low stimulus room. Some seclusion rooms have padding on the walls, floor and doors but some don not.
Enhanced Nursing= A patient will have a nurse with then 24/7 knowing where and what they are doing.
Arms Length= The nurse is to be within arms reach at all time.
Eye sight= The nurse has to be able to see the patient at all times.
Allocated= Is to know what the patient is doing and where they are at all times but does not have to be in eyesight.
2-2-1= a patient has two nurses with them all the time.
1-2-1= a patient has one nurse with them all times.

These are just some of the things Jack has come across in his journey in being a mental health nurse and working in different places and with different patients and nursing teams. Jack has never wanted to be a qualified nurse as there is a lot of responsibility on the nurse’s shoulders while looking after the patients and a hell of a lot of paper work too. So Jack decided to stay as a health care assistant and work mainly on the shop floor with the patients and he feels that he has more of an input in the patient’s wellbeing.
Over time we will come across a lot of patients Jack will meet with all sorts of history and some sad and some horrible, which could make you think “how could anyone do this to some people”? It is easy to understand why some patients can be aggressive towards others with their past. Have trouble building up trust in the nursing team as people they have trusted and loved have hurt them and let them down so why should the nurses be any different. Jack has come across patient that has had no family input while they have been in hospital. A lot of family visits and input and have a good family life. Drug induced problems brought on by drugs or was the problem there and the drugs just help bring it out? Who knows really.