Well it has been a while since I have done any writing, so I am going to give it another try and see what happens. Due to personal reasons I gave up trying to write or blog, what ever you want to call it. I am not sure what I am going to write about or where it can lead to but I thought I need to do something with my spare time instead of laying on the sofa, watching TV. Kind of gets boring.

In the past year I have had to deal with a separation from my wife, and no it was not my doing. It was a situation where I gave her the options to end it with someone and we could work it out. What a mistake, as we agreed to try but then found out how she lied and carried on. Me being the man that is too nice, let her stay until she finds a place which she did and totally bent my trust. Well I can honestly say we all live and learn. So I have learned and now For the past four months I have moved on. I have found a new woman in my life and she is amazing. 

Recently I have started getting  back into working at the gym and working on my kickboxing. I have started to do a lot more cardio but splitting that up so it doesn’t get boring, how boring can cardio be just running a long distance at one pace for 30 minutes, so I started mixing it up a little. Some times I will be jogging at a fast pace for 5 minutes then walking for 2 minutes then try 1 minute running at a fast pace then walking for 2 minutes and repeat that for about 10-15 minutes. Then after this I will try to do an all over body work out with weights that I can lift just about 3 sets of 12-14 reps. Just so I can feel the burn the next day, you got to love the burn.

So now I am going to start writing again but I am not sure what I am going to write about as yet. I did try writing a story but I actually got bored of that, and cannot get back into it. So I thought I would try something different.

So basically I am on track to get back on track with my self with a big help from my new person in my life. I am actually drinking a glass or 2 or wine watching Gilmore Girls, yer I know, no need to say anything.  As time goes by I will try to write something every couple of days and write about things I come across and see on the news. 

Well this is the start or me attempting to write. I will try different things and styles but at the end of the day I am not a professional write so go easy on me. 

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